Stronger, more agile, faster, whatever your goals, we have the right trainer for you. Because when you find it, the results can be unique.

Personalized training at SIZE is completely supervised by our fitness coordinator, Cláudio Mocho, who specializes in strength training and functional training with over 20 years of experience in improving the fitness of many clients and training new trainers.

This methodology of ours was developed to promote the total optimization of health, promoting the maximum of your potential, redefining your performance, your life on a totally new scale.

This process is much more than training, it is the first step to safely exceeding your limits and achieving extraordinary results.