SIZE Fitness Boutique - Gym Faro

Health

Upper crossed syndrome: causes, consequences and exercises for correction

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Workout

Importance of a strong gluteus

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Workout

Is Pilates just stretching?

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Health

Role of physical exercise in fibromyalgia

Health

Returning to physical activity after childbirth

Workout

Why is Physical Assessment Essential?

Health

Stress and anxiety, role of physical exercise

Workout

Squats, an essential movement?

Workout

Knee Stability

Health

Kyphotic posture, what to do?

Health

Exercise and depression

Health

Physical exercise and alcohol and drug treatment

Health

Mental health, what are the benefits of training?

Health

Asplenia and precautions to take when exercising

Health

Pilates for seniors

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